The Benefits of Mat Pilates
Mat Pilates is just exercise on the floor on a mat using your own body weight, it’s that simple. We just have a strong emphasis on good movement patterns and using your body in its optimum way. Each class we try to mobilise your whole body, every joint and practice good functional movements needed for healthy living.
You get to spend an hour focused on just your body, no other distractions. Learn how to use it better and let go of some stress in the process.
You’ll gradually improve your posture. If you are attentive and consistent you may notice you hold yourself better even outside of class.
At Northants Pilates we target those joints and muscles that get forgotten in modern life, like the core or deep spine muscles. When they are working properly your body is more stability, ready for everyday life or other more challenging activities.
We plan many of our mat classes around dealing with common aches and pains, loosening off muscles that are often tight and breaking bad movement and posture habits.
Mat Class Prices
Non-member drop-in class £15 per class
Single weekly membership £13.50 per class (£43.90 per month)
Multi weekly membership £12.20 per class (£79.30 per month)
(T&C’s apply, please check each class pack for full details when booking)
Try our Northampton classes this Summer
We always run a bit of a Pilates pick ‘n’ mix over the summer at all our venues Everyone is free to dip in to our classes and see what they like, what feels good. If you love our classes and want to stick around we can help you set up a membership ready to join a regular class after the holidays.
Below you can find the Northampton classes, we usually have an introduction course and some beginner friendly classes too that you can drop into too.
If we have run out of Northampton classes, or there’s nothing that suits you, you can check all our other summer classes here
COMPLETE BEGINNER?
Look for out for introduction courses, these multi-week courses get into the fundamentals of Pilates…
CONFIDENT STARTER?
Look for any “Open to All” or Beginner Friendly classes. These are regular and specialised classes but still accessible to most people…
Can’t see anymore Northampton classes?
We have other summer classes Online and in Rushden. You can always start elsewhere and move to Northampton later on.
We also offer private introduction, if you want a more tailor approach or can’t make our other classes.
£45 - £55 per hour
Two Great Classrooms, Loads Class Opportunity
We have two classrooms at the Northants Cricket Ground. Our main fully-equipped Pilates studio in the indoor school, here you can attend Mat Pilates, Reformer and Private classes. We also teach Mat Pilates in the Steelbacks Café which is a lovely renovated bowling pavilion, with nice views and now great Pilates classes.
Our members can swop their classes around so that they don’t have to miss anything while away on work, holidays or otherwise. With two rooms you will have loads of opportunities to catch up on classes, so you never miss any Pilates.
Check our rooms below so you know exactly where to find them…
Venues list
